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Oleme ühinenud haridusprogrammiga "Ettevõtlik Kool"

Programmi rahastab Euroopa Sotsiaalfond

Projekti Pärnumaa koordinaator: Pärnumaa Ettevõtlus- ja Arenduskeskus

 

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ESMASPÄEV:          H:        Mannapuder, moos                           250/30 g

                                                            Piim                                                   200 g

                                               L:        Guljašš, keedet kartul                         150/150 g

                                                           Kapsa,porg.,kurgisalat                       50 g

                                                           Piim, keefir – pria                              200 g

                                                           Mandariin                                          100 g

                                                           Leib                                                    40 g

                                               O:        Piima-riisisupp supp                           250 g

                                                           V/leib vorstiga                                   55 g

            TEISIPÄEV:              H:        Kiirkaerah pude, moos                       250/30 g

                                                           Piim                                                    200 g

                                               L:        Borš                                                   250/10 g

                                                           Karamellkissell, keedis                      200/30 g

                                                           Sepik                                                  40 g

                                               O:        Riisimakar salat                                  200 g

                                                           Mahl                                                   200 g

                                                           Leib                                                    40 g

KOLMAPÄEV:         H:        7-v helbe puder, moos                        250/30 g

                                                           Piim                                                    200 g

                                               L:        V kapsa-hakklihahautis riisiga           250 g

                                                           Peediõunasalat                                   50 g

                                                           Leib                                                    40 g

                                                           Piim- pria                                           200 g

                                                           Tomat – pria                                       40 g

                                               O:        Püreesupp                                          250 g

                                                           Sepik                                                  40 g

NELJAPÄEV:           H:        Omlett juustuga                                  150 g

                                                           Tee                                                     200 g

                                                           V/leib                                                 45 g

                                               L:        Hernesupp                                         250 g

                                                           Hapuk tarretis, konts                         100/10 g

                                                           Sepik                                                  40 g

                                               O:        Tomativorm sibula ja kartuliga           200 g

                                                           Mahlajook                                          200 g

                                                           Leib                                                    40 g

            REEDE:                     H:        Riisi h puder,moos                             250/30 g

                                                           Piim                                                    200 g

                                               L:        Kana-köögiv hautis, kartul                150/150 g

                                                           Kapsa-apelsinisalat                            50 g

                                                           Leib                                                    40 g

                                               O:        Plaadikook, piim                                125/200 g

                                                          

                                                                                                                                

Saadaval piim, keefir, vesi