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Oleme ühinenud haridusprogrammiga "Ettevõtlik Kool"

Programmi rahastab Euroopa Sotsiaalfond

Projekti Pärnumaa koordinaator: Pärnumaa Ettevõtlus- ja Arenduskeskus

 

Tervist edendav kool

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ESMASPÄEV:          H:        5-v helbe puder, moos                       250/30 g

                                                            Piim                                                   200 g

                                               L:        Hapukapsasupp                                  250/10 g

                                                           Piimakissell, keedis                            200/30 g

                                                           Leib                                                    40 g

                                                           Õun- pria                                            100 g

                                               O:        Vorstivormiroog                                 200 g

                                                           Leib                                                    40 g

                                                           Mahlajook                                          200 g

            TEISIPÄEV:              H:        Hirsihpuder, moos                              250/30 g

                                                           Piim                                                    200 g

                                               L:        Hakk-kaste, kartulipüree                    150/150 g

                                                           Jääsalat,tomat,kurk                            50 g

                                                           Leib                                                    40 g

                                                           Kiivi                                                   1 tk

                                                           Piim- pria                                           200 g

                                               O:        Kartuli-porg püreesupp                      250 g

                                                           Sepik                                                  40 g

KOLMAPÄEV:         H:        Rukkih puder, moos                           250/30 g

                                                           Piim                                                    200 g

                                               L:        Kala-seljanka                                     250/10 g

                                                           Saiavorm, piim                                   150/100 g

                                                           Sepik                                                  40 g

                                                           Porgand – pria                                   40 g

                                               O:        Lasagne                                              150 g

                                                           Leib                                                    40 g

                                                           Mahlajook                                          200 g

NELJAPÄEV:           H:        Omlett juustuga                                  150 g

                                                           Tee                                                     200 g

                                                           V/leib                                                 45 g

                                               L:        Böfstrogonov, kartul                          150/150 g

                                                           V kapsa,porg.,õunasalat                     50 g

                                                           Leib                                                    40 g

                                                           Piim- pria                                           200 g

                                               O:        Piima-makar.supp                               250 g

                                                           V/sai juustuga                                    45 g

            REEDE:                     H:        Maisimannapuder, moos                    250/30 g

                                                           Piim                                                    200 g

                                               L:        Haut.sealiha köögiv                           250 g

                                                           Mar kurk                                            50 g

                                                           Leib                                                    40 g

                                                           Tomat  - pria                                       40 g

                                                           Piim- pria                                           200 g

                                               O:        Makaronisalat                                    200 g

                                                           Mahl                                                   200 g

                                                           Leib                                                    40 g

                                                          

                                                                                                                                

Saadaval piim, keefir, vesi